I was recently given a large bag of plums, and was trying to figure out ways to use them creatively...so I came up with a salad that used the wonderful stone fruits! I roasted them in the oven, until they were sweet, and combined them with some salad greens, and golden raisins, and tossed it with a dijon maple vinaigrette. But it still needed something, so I was looking in the fridge to figure out what type of nuts I would like best on the salad, and came across some sweet and spiced sunflower seeds I had made previously that week. I don't use sunflower seeds very often in a salad, but they were delicious! Especially with all of the wonderful spices along with the sweet plums and raisins in the salad and the tangy vinaigrette! It all ended up being a wonderful way to use up the plums...now I will have to go buy some to make it again...
Roasted Plum and Spiced Sunflower Seed Salad
Serves 2
spiced seeds:
1 cup sunflower seeds
1 Tbsp maple syrup
1 Tbsp maple sugar
1/2 Tbsp cinnamon
1/2 tsp cardamom
1/4 tsp nutmeg
1/8 tsp chipotle
1/4 tsp sea salt2 large or 4 small plums, cut into wedges
olive oil
dressing:
1 Tbsp olive oil
2 Tbsp balsamic vinegar
1 tsp dijon mustard
1 tsp maple syrup
1/2 tsp dried thyme
sea salt and freshly ground pepper to taste
1/2 cup golden raisins
To make spiced nuts, preheat oven to 375 degrees, line a baking sheet with foil, and spray with non-stick spray. Toss nuts with maple syrup, sugar, spices, and salt, and mix well until nuts are evenly coated. Spread out on sheet, and roast for about 10-15 minutes until fragrant, and starting to brown. Remove from oven and let cool. Increase oven temperature to 475 degrees, and line another baking sheet with foil, and spray with non-stick spray. Toss plums with just enough oil to lightly coat, and spread out on prepared sheet. Roast until softened and starting to brown on edges, about 15-20 minutes. Remove from oven and let cool to room temperature. Meanwhile, whisk dressing ingredients together. In a large bowl, combine lettuce, plums, and golden raisins, and pour over dressing. Toss to coat, and divide between 2 plates. Sprinkle a few of the nuts over the top of each (you may have extra for a snack later).
3 comments:
That is a good looking salad! The roasted plums sounds fabulous!
Nice salad! Must try roasted plums
what a creative and enticing recipe!
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