Showing posts with label Chili. Show all posts
Showing posts with label Chili. Show all posts

Sunday, October 9, 2011

Sweet and Spicy Squash and White Bean Chili


You would think that after making soups at work during the week when it has been 80 degrees in Minnesota, the last thing I would want to be making on the weekend would be chili...wrong.  It may be hot outside, but for sime reason I decided that I had to have chili today.  Maybe because it is Sunday, and the football game was on?  Those two things go together right?  I don't think that was what influenced my decision.  Although I watched the game today, and was pleased to see that the Minnesota Vikings actually won a game for the first time this year...I would not consider myself a football kind of girl.  Good for them though, hopefully they will win a few more before the year is up!  Anyways, more than likely it is the feeling of autumn that I got when going for a walk this afternoon through the woods and admiring the beautiful firey colored trees and crunching the leaves beneath my feet that said to me "it is fall, you should make chili!"  Nevermind the warm temperatures. 


I had piles of ripe tomatoes from my Grandpa ready to be roasted and thrown into chili as well as a good selection of hot peppers and buttercup squash begging to be eaten.  So chili it was!  Being that I only had navy beans in my cupboard, this was to be white bean chili.  In the deli where I work I always catch a hard time from all of my coworkers every time I use navy beans.  This is because they know it is my favorite bean and more than likely it is what I am putting into anything containing beans.  My friend Gabrielle even put a lable on the white beans that read "Amy's White Beans".  So I had to laugh to myself when they were the only beans I found on my search through the cupboard this afternoon.  I had all day to putz with this chili, so cooking the beans myself and using oven roasted homegrown tomatoes and squash in the chili were no problem.  Some ingredients I don't normally put in chili found their way into the pot this time making it even more irrisistable when I snuck a taste...raisins, almond butter and red wine.  My kitchen smelled wonderful as the chili simmered away!  I couldn't wait enjoy a bowl! 


I whipped up a batch of vegan cornbread and was ready for dinner!  It was scrumptious!  It was sweet and spicy, savory, and autumnal.  Not bad for a throw together on a whim.  If you would like to experience the chili for yourself, here is the recipe!


Sweet and Spicy Squash and White Bean Chili
Serves 8
1 Tbsp peanut oil
2 large onions, diced
2 jalapenos, seeded and minced
1 habanero, seeded and minced
1 cup carrots, sliced
8 garlic cloves, minced
3 Tbsp chili powder
1 1/2 Tbsp ground cumin
1 Tbsp ground cinnamon
1 Tbsp dried oregano
1/4 tsp ground chipotle pepper, or to taste
1 Tbsp smoky paprika
1/4 cup red wine
3 16 oz cans organic fire roasted tomatoes
2 red bell peppers, diced
2 Tbsp cider vinegar
2 Tbsp cocoa powder
2 Tbsp maple syrup
2 Tbsp tamari
2 Tbsp almond butter
4 cups veggie broth
4 cups cooked navy beans
1/4 cup raisins
sea salt and freshly ground pepper to taste
3 cups cubed cooked buttercup or butternut squash*

vegan sour cream
sliced scallions

In a large stockpot or dutch oven, heat the peanut oil over medium heat.  Add the onions, habanero, jalapenos, and carrots, and saute until softened, about 6-7 minutes.  Add the garlic, chili powder, cumin, cinnamon, oregano, paprika, chipotle powder, and cook for a minute until fragrant, then add the wine, tomatoes, red bell peppers, cider vinegar, cocoa powder, maple syrup, tamari, almond butter, veggie broth, and bring to a boil.  Simmer until flavors have blended, stirring often, about 20 minutes.  Add cooked beans, raisins and squash, and sea salt and pepper to taste, and continue to cook until heated through.  Serve hot with vegan sour cream sliced scallions to garnish and cornbread if desired.

* Preheat oven to 475 degrees.  Line a baking sheet with foil, and spray with non-stick spray.  Cut 1 large buttercup squash in half from top to bottom, and remove seeds.  Place cut side down on baking sheet, and roast for about 25-30 minutes until tender.  Remove from oven and let cool until cool enough to handle, then remove skin and cut into cubes. 

Friday, November 12, 2010

Chili and Cornbread...comfort food for a bad day


Wednesday I was having one of those terrible, horrible, no good, very bad days. Work was hectic to begin with, and I was feeling stressed. I spent a significant amount of time making a large batch of soup, and I walked away for too long and it burned.  This wasn't one of those times where I could just not disturb the bottom burt part and the rest would be fine...no, I knew it was bad when I walked into the kitchen and took a whiff of the horrible burnt smell that was permeating it.  I tasted some, and had a coworker do the same for a second opinion, and we both agreed that it was awful...the burnt flavor had tainted the delicate curried soup that had previously smelled so wonderful.  The worst part was that it had to be thrown out, which was quite a process...making a mess and stinking up the deli.  You can't just throw it away either, since it is a liquid it has to be strained and is still quite heavy.  By the time I got home that day I was just exhausted, feeling really rotten about the soup, and needed a pick me up.  No, I didn't go for a large glass of wine, I decided that if soup was my downfall, soup would be my comfort!  So I got to work preparing a batch of chili and some cornbread to go with it!  This wasn't going to be regular chili, I used my regular chili base, but added some roasted buttercup squash that I had on hand, since nothing makes me feel better than squash!  I used black and white beans, since I didn't have enough of either to make a full batch and what the heck, I wasn't going for glamour here, just comfort!  I always add a few unusual ingredients to my chili that make it unique, and those things are cocoa powder, worchestershire sauce, and peanut butter.  They may sound wierd, but they give it that "it is really good, but I can't quite put my finger on it" detail that I love!  I can't have chili without cornbread, so I had to make some to go with this one!  I decided to incorporate the squash into the cornbread as well to keep it moist and do something a little different than normal.  Tis the season for squash and pumpkin afterall!  I wasn't sure how the cornbread would turn out, because it was a new recipe that I made up.  But it was delicious and tender, most likely due to the squash and coconut oil.  It was a perfect partner for the chili, and the recipe was definately a keeper.  This meal ended up being just what I needed after the not so fun day I had just gotten home from.  I will be making this again soon, hopefully this time on a good day!  Here are the recipes if you are interested!


Buttercup Squash, Double Bean, and Seitan Chili
Serves 6

1 Tbsp peanut oil
2 large onions, diced
6 garlic cloves, minced
2 Tbsp chili powder
1 Tbsp ground cumin
1 tsp ground cinnamon
1 Tbsp dried oregano
1/8 tsp ground chipotle pepper, or to taste
3 16 oz cans organic fire roasted tomatoes
2 Tbsp cider vinegar
2 Tbsp cocoa powder
1 Tbsp agave nectar
1 Tbsp vegan worchestershire sauce
2 Tbsp tamari
2 Tbsp peanut butter
3 cups veggie broth or as needed
1 1/2 cups cooked black turtle beans (or 1 15 oz can)
1 1/2 cups cooked navy beans ( or1 15 oz can)
sea salt and freshly ground pepper to taste
4 cups cubed cooked buttercup or butternut squash*
vegan sour cream

In a large stockpot or dutch oven, heat the peanut oil over medium heat.  Add the onions, and saute until softened, about 6-7 minutes.  Add the garlic, chili powder, cumin, cinnamon, oregano, chipotle powder, and cook for a minute until fragrant, then add the tomatoes, cider vinegar, cocoa powder, agave nectar, worchestershire sauce, tamari, peanut butter, veggie broth, and bring to a boil.  Simmer until flavors have blended, stirring often, about 20 minutes.  Add cooked beans, squash, and sea salt and pepper to taste, and continue to cook until heated through.  Serve hot with vegan sour cream and cornbread.

* Preheat oven to 475 degrees.  Line a baking sheet with foil, and spray with non-stick spray.  Cut 1 large buttercup squash in half from top to bottom, and remove seeds.  Place cut side down on baking sheet, and roast for about 25-30 minutes until tender.  Remove from oven and let cool until cool enough to handle, then remove skin and cut into cubes. 


Buttercup Squash Cornbread

1 cup medium grind cornmeal
1 cup whole wheat pastry flour
1 1/2 tsp baking soda
1 tsp baking powder
1 tsp sea salt
1 cup coconut milk
1/2 cup squash or pumpkin puree
2 Tbsp coconut oil
1 Tbsp agave nectar
1 Tbsp cider vinegar

Preheat the oven to 375 degrees.  Line a 9 inch round pan (0r 2 6 inch round pans) with parchment on the bottom and spray with non-stick spray.  In a large bowl, whisk together cornmeal, flour, baking soda, baking powder, sea salt.  Whisk in coconut milk, squash, coconut oil, and agave nectar until well combined.  Whisk in cider vinegar quickly until just combined, then pour into prepared pan(s).  Bake for 15-20 minutes until lightly golden on top and a toothpick inserted into the center comes out clean.  Cool a few minutes before turning out from pans.

Saturday, May 22, 2010

Chili Lime Yam and Black Bean Hummus

I am in a southwestern food kind of a mood right now, so when deciding what type of flavor to give my hummus today I went for the black beans, limes, and chili powder.  I happened to have some leftover yam puree, so I decided to throw that in as well, since I love to add extra veggies to my hummus.  I didn't really feel like using tahini, so I grabbed the almond butter instead...as well as the almond oil instead of regular old olive.  Some cilantro and garlic joined the party in the food processor as well as some cumin...this was turning out to be anything but the usual hummus...but when it was all blended together the taste test would be the final say in whether or not this was a recipe worth sharing.  I scooped up a huge dallop with a tortilla chip, and it was wonderful!  It was unlike any boring black bean dip I have had...tons of flavor!  This hummus would be wonderful on a southwestern wrap...and I have to warn you it is very addictive with chips!

Chili Lime Yam and Black Bean Hummus

3 cups cooked black beans (canned is fine)
1 cups yam or sweet potato puree
1/2 cup fresh cilantro
juice of 3 limes
1/2 cup almond butter
1/4 cup almond oil
1/4 cup water
1 1/2 Tbsp sea salt
2 Tbsp chili powder
1 tsp ground cumin
1/4 tsp dried chipotle pepper or cayenne (depending on how spicy you like it)
3 garlic cloves

In a food processor, combine all ingredients and process until smooth. Serve with chips or veggies for dipping!