Blueberry Basil Quinoa Tabouli Salad

Today was one of those days where I felt like I needed a break from too much rich food.  Too many sweets and indulgence on Saturday was the problem, but luckilly I had lots of fresh produce in my fridge.  Nothing but fresh, cool vegetables or fruit was sounding good to me for dinner.  I had a large container of blueberries from Wisconsin that were some of the best I have tasted in years, plus a large pile of cucumbers from my Grandpa's garden so I decided that those two things needed to be included in whatever I decided to make.  For some reason quinoa tabouli came to mind.  It is a favorite of mine in the summer, classic, or a twist changing up the veggies and dressing.  Although I had some tomatoes from my Grandpa's garden as well, I decided swap them out for blueberries to be a little different and not make classic tabouli this time! 

I threw in basil and toasted almonds, and it was delicious!  It was a little like original tabouli in that it contained mint, cucumbers, lemon and garlic, but it was something a little different as well!  I had used a mixture of black and white quinoa because I enjoy both, but it made the salad a little more appealing to the eyes as well as the taste buds.  It was fresh, and like something you would enjoy at a spa, or a light dinner to leave you feeling healthy.  The berries provided welcome little tart sweet pops of flavor among the savory ingredients! So much for feeling yuck from over indulgence.  Here is the recipe if you would like to try it!

Blueberry Basil Quinoa Tabouli Salad

2 cups water

1 cup quinoa, rinsed (I used a mixture of black and white)

1 cup fresh organic blueberries

1 large cucumber peeled, seeded and diced small

2 scallions, sliced

1/2 cup fresh organic basil leaves, minced

1/4 cup fresh organic mint, minced

3/4 cup toasted almonds

2 Tbsp olive oil

1/4 cup plus 2 Tbsp lemon juice
1 Tbsp lemon zest
1 large garlic clove, minced
sea salt
freshly ground pepper

Place quinoa and water in a medium saucepan and bring to a boil. Reduce to a simmer, cover and cook until all the water is absorbed about 15 minutes, or when all the grains have turned from white to transparent, and the spiral-like germ has separated. Drain, and let cool. When quinoa is cool, combine with the berries, cucumber, basil, scallions, and almonds. Whisk together olive oil, lemon juice, lemon zest, garlic, and sea salt and freshly ground pepper to taste. Toss dressing with salad, and chill.

Black Raspberry Ginger Lemonade with Mint

It feels like 105 degrees today and yet I still managed to spend some time outside.  I was only out for an hour, and when I got back inside I felt as if someone had dumped a bucket of water over my head from sweating so much, as the dewpoint is at 79%.  Why do I live in Minnesota again? Despite the humidity, my time outdoors was worth it.  I went berry picking.  Beautiful wild black raspberries to be specific! 

 

They are like little delicious deep purple jewels of goodness!  I actually prefer the flavor of the black ones to the red, they are sweeter and the flavor is more concentrated.  I wish I could have a large bush of them growing in my back yard, but I have to settle for going elsewere to find them.  That is ok though, it is more interesting that way. 

 

So today when I came home all hot and sweaty, full of bug bites and scratches from the raspberry bushes and I needed something cold and refreshing to drink to cool off.  I decided a black raspberry ginger lemonade with mint.  I figured I might as well make something featuring the delicious harvest I had just gathered.  It hit the spot and cooled me off.  The drink was sweet and tart, refreshing and cooling, perfect for curing the effects of the nasty humidity!  Hope it is cooler where you are, but if not, make one for yourself and enjoy!

 

 

Black Raspberry Ginger Lemonade with Mint

Makes 1

6 fresh mint leaves

about 6 ice cubes

1/3 cup black raspberries

2 Tbsp ginger syrup* or to taste

1/3 cup lemon juice

ice cubes
ice water

In a large glass, muddle mint with ice until mint is crushed up, then add berries and mush a bit to release juices.  Add ginger syrup, 1/3 cup lemon juice, and a few ice cubes, along with enough cold water to fill the glass and stir until blended. 

 

*Ginger Syrup

1 inch piece of ginger

1/2 cup boiling water

1/2 cup agave nectar

 

Combine all ingredients in a clean jar and stir to dissolve agave nectar.  Place in the fridge and let sit overnight, or a few days before using.  Remove ginger and use to sweeten drinks with a kick!

 

Edamame Pasta Salad with Arugula Mint Pesto

It is pesto season.  The part of the year when our gardens and refridgerators are all filled with lots of greens and herbs just begging to be blended to perfection with nuts, garlic and oils.  I love that the possibilities are endless when it comes to pesto ingredients.  Afterall, there are no rules.  Although the classic basil always gets made a lot at my house, all sorts of greens find their way into my pesto.  Tonight when I decided that pesto pasta sounded delicious, I grabbed a bunch of arugula and a bunch of mint and got to work. 

I had never combined these two ingredients before in a pesto, but an experiment was in order.  I combined them with pepitas that I had in my fridge as well, because at the moment I was out of walnuts and pine nuts.  The rest of the ingredients I added to the pesto were ones I would use in a classic pesto,   but it had such a different vibrant flavor than any other pesto I have made due to the peppery arugula and fresh strong mint.  I kept it vegan this time and skipped adding any cheese since the pepitas and the olive oil had already contributed plenty of richness.  I decided that this salad needed to have lots of veggies as well in addition to the pasta, so I added edamame for protein, and radishes and carrots for color as well as crunch.  It was all quite a delicious combination!  If you are in pesto making mode as well, here is the recipe if you would like to try some for yourself! 

Edamame Pasta Salad with Arugula Mint Pesto

Serves 4

Pesto:

1/2 cup mint

1 cup arugula

1 cup pepitas

2 lemons
4 garlic
sea salt
freshly ground black pepper
1/4 cup olive oil

8 oz penne pasta
10 radishes, thinly sliced
3 medium carrots, cut julienne
1/2 cup pepitas
1 12 oz bag frozen edamame, thawed

Place all pesto ingredients in a food processor and process until smooth.  Set aside.  Cook pasta according to package directions, rinse with water, drain and let cool.  In a large bowl, combine pasta, radishes, carrots, pepitas, and edamame.  Add pesto and toss to coat.  Serve at room temperature.

Cherry Pistachio Salad with Sweet Lemon Vinaigrette and Fresh Mint

Often times in life simple is best.  I went on a walk last night along the Mississippi river with someone special after dinner, and although it was just a walk it was so much more than that.  It It was one of the most enjoyable walks, not to mention moments I have had in quite a long time filled with lots of good conversation.  It was a beautiful night, with a light breeze and lots of people watching of course with an awesome view of the river. Although I have to admit the company was more of the enjoyment than the act of walking itself.  I guess it doesn't matter what you do as long as you do it in good company.  It was so much better than any movie we could have gone to, or something costing lots of money to do.  I have always appriciated the simple, especially when it comes to spending time with those you care about.  Afterall, without all the distractions you can just focus on each other, and that is always best!  The same goes for food sometimes as far as simplicity goes.  Tonight I made a wonderful salad with a few fresh seasonal ingredients, cherries, mint, and local greens topped off with some toasted pistachios.  It was delightful!  So simple and quick to make, and yet so good!  The perfect accompaniment to a light tofu dish I had also made.  I have included a recipe if you would like to try some!  Take some time to enjoy the simple things in life, all too often we get lost in the details. 

Cherry Pistachio Salad with Sweet Lemon Vinaigrette and Fresh Mint

Serves 2

Dressing:

2 Tbsp lemon juice

1 Tbsp olive oil

2 tsp agave nectar

sea salt to taste
freshly ground black pepper to taste

Salad:
1 cup pitted halved fresh cherries
2 Tbsp fresh mint, cut in chiffonade
1 large bunch of arugula or greens of your choice
1/2 cup shelled roasted salted pistachios

Whisk together dressing ingredients and set aside.  In a large bowl, combine cherries, mint, and greens.  Pour over dressing and toss to coat.  Divide salad between 2 plates, and scatter pistachios over each. 

Tequila Refresh-Mint...

Since today is the first day of summer, I decided that the occasion called for a refreshing summer drink!  Since I have a big bowl of lemons on my counter, I decided that a sort of a spiked lemonade would be nice!  So I grabbed my bottle of tequila, some vanilla agave syrup I had made, and some fresh mint and whipped up a delicious refreshing cocktail!  Although this drink contains a little sweet with the agave, what you mainly taste is the minty freshness and the tart lemon...the agave just mellows it out.  This sort of reminds me of a mojito, but better!  Celebrate the solstice...make yourself a Tequila Refresh-Mint cocktail and go sit out in the sun on the patio! 

Tequila Refresh-Mint

8 mint leaves, plus more
about 6 ice cubes
1 oz vanilla agave syrup*
2 oz silver tequila
1/2 cup lemon juice
1/2 cup ice cubes
fresh mint leaves
about 1/2 cup sparkling water

In a martini shaker, muddle 8 mint leaves with ice, crushing them until they are in small pieces. Add the vanilla agave syrup, Tequila, and lemon juice, place top on shaker, and shake until well blended. Place 1/2 cup ice cubes and a few fresh mint leaves in a tall chilled glass.  Pour cocktail into the glass over the ice, top with sparkling water and serve!
 
*Vanilla Agave Syrup:

1/4 cup water
1/4 cup honey
seeds of one vanilla bean

Heat water until boiling, remove from heat and whisk in honey and vanilla beans, until honey is dissolved. Chill well before using in drinks. Makes 1/2 cup syrup